Pork and Mango Quesadillas

Pork and Mango Quesadillas IMAGE Author: Canadian Living Credits: Pork and Mango Quesadillas IMAGE

This is a terrific addition to your recipe box. Serve the quesadillas as a main course accompanied by a side salad, or cut them into smaller wedges to make party appetizers. They're so delish you don't even need salsa!

  • Portion size 4 servings
  • Credits : Canadian Living Magazine: November 2013

Ingredients

  • 8 soft flour tortillas (10 inches/25 cm)
  • 3 tablespoons hot pepper or red pepper jelly
  • 1 cup Slow Cooker Shredded Pork
  • 1 mango peeled, pitted and thinly sliced
  • 120 g Camembert cheese thinly sliced
  • 2 green onions sliced

Method

For each quesadilla, place 1 of the tortillas on work surface; spread with one-quarter of the hot pepper jelly; sprinkle with 1/4 cup of the pork. Arrange one-quarter each of the mango, cheese and green onions over top. Cover with second tortilla.

Heat nonstick skillet or grill pan over medium heat; cook quesadillas, in batches and turning once, until browned on both sides and cheese is melted, about 6 minutes.

Transfer quesadillas to cutting board; let stand for 2 minutes. Cut each into 6 wedges.

Nutritional facts Per serving: about

  • Fibre 3 g
  • Sodium 1077 mg
  • Sugars 14 g
  • Protein 24 g
  • Calories 551.0
  • Total fat 19 g
  • Potassium 439 mg
  • Cholesterol 57 mg
  • Saturated fat 7 g
  • Total carbohydrate 73 g

%RDI

  • Iron 27.0
  • Fibre 0.0
  • Folate 62.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 12.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 11.0
  • Vitamin C 18.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
Share X
Food

Pork and Mango Quesadillas

Login