Pork Tenderloin with Caramelized Onions and Apple

Author: Canadian Living

There's a family-style welcome at Inverary Inn and a family-pleasing menu that includes a classic apple and pork combo.

  • Portion size 6 servings
  • Credits : Canadian Living Magazine: May 2007

Ingredients

Method

Cut onions in half lengthwise; thinly slice crosswise. In large skillet, heat 2 tbsp (25 mL) of the oil over medium heat; fry onions, stirring often, until tender and golden, about 10 minutes. Stir in apple; cover and cook until tender, about 10 minutes. (Make-ahead: Let cool; set aside for up to 2 hours. Rewarm.)

Season pork with pepper. In large ovenproof skillet, heat remaining oil over medium-high heat; brown pork all over. Transfer to 350°F (180°C) oven; roast until juices run clear when pork is pierced, about 20 minutes. Transfer to carving board; tent with foil and let rest for 10 minutes before slicing.

Meanwhile, pour fat from skillet. Add stock and cider; bring to boil over medium-high heat, scraping brown bits from bottom of pan. Boil until reduced to about 3/4 cup (175 mL). Dissolve cornstarch in 2 tbsp (25 mL) cold water; stir into skillet and cook until thickened.

Arrange onion mixture on warmed plates. Fan pork slices alongside; drizzle with sauce.

Nutritional facts Per each of 6 servings: about

  • Sodium 273 mg
  • Protein 29 g
  • Calories 260.0
  • Total fat 10 g
  • Cholesterol 68 mg
  • Saturated fat 2 g
  • Total carbohydrate 14 g

%RDI

  • Iron 13.0
  • Fibre 0.0
  • Folate 7.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 2.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 0.0
  • Vitamin C 3.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Pork Tenderloin with Caramelized Onions and Apple

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