Look for packaged mixed pickling spices in your local supermarket.
- Portion size 1 serving
- Credits : Canadian Living Magazine: November 2003
Ingredients
Method
Cut beets into 1/2-inch (1 cm) cubes. Pack into 4 cup (1 L) jar, leaving 1/2-inch (1 cm) headspace. Set aside.In large saucepan over medium heat, combine brown sugar, vinegar, 1/2 cup (125 mL) water and pickling spices; bring to boil. Reduce heat and simmer for 5 minutes. Pour over beets, leaving 1/2-inch (1 cm) headspace. Let cool. Screw on lid. (Make-ahead: Store in refrigerator for up to 2 weeks.)
Nutritional facts Per 2 tbsp (25 mL) : about
- Sodium 14 mg
- Protein trace
- Calories 22.0
- Total fat trace
- Cholesterol 0 mg
- Saturated fat 0 g
- Total carbohydrate 6 g
%RDI
- Iron 1.0
- Folate 6.0
- Calcium 1.0
- Vitamin C 2.0
