Quicky Quesadillas

Quicky Quesadillas Author: Canadian Living Credits: Quicky Quesadillas

The easiest of quick bites to make, these will be just about the most popular since there's a myriad of fillings from which to choose. Coloured or flavoured tortillas add extra whimsy.

  • Portion size 32 servings

Ingredients

  • 4 flour tortillas
  • 1 cup shredded Monterey Jack cheese
  • 1/4 cup chopped pickled jalapeño pepper

Method

Lay each tortilla on work surface. Sprinkle 1/4 cup (50 mL) shredded cheese on half of each; top with one-quarter of the jalape?eppers. Fold uncovered half over filling.

Bake quesadillas on greased baking sheet in 400°F (200°C) oven, turning once, for about 8 minutes per side or until golden. Cut each into 8 wedges.

Nutritional facts <b>Per Piece:</b> about

  • Sodium 71 mg
  • Protein 2 g
  • Calories 37.0
  • Total fat 2 g
  • Cholesterol 3 mg
  • Saturated fat 1 g
  • Total carbohydrate 4 g

%RDI

  • Iron 2.0
  • Fibre 0.0
  • Folate 1.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 3.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 1.0
  • Vitamin C 2.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Quicky Quesadillas