Rise-and-Shine Diner Floats

Author: Canadian Living

Who says floats aren't for breakfast? Think of these as a fresh spin on smoothies. Serve with a wide straw and long spoon. Diner-Style Garnish: Orange wedges

  • Portion size 4 servings

Ingredients

  • 4 cups orange juice
  • 2 cups soda water
  • 1/2 cup fresh blueberry
  • 1 1/3 cup frozen vanilla yogurt

Method

Divide juice and soda water among 4 tall glasses; stir to blend. Add half of the berries; top each with scoop of yogurt. Sprinkle with remaining berries.

Nutritional facts <b>Per serving:</b> about

  • Sodium 68 mg
  • Protein 4 g
  • Calories 220.0
  • Total fat 4 g
  • Cholesterol 6 mg
  • Saturated fat 2 g
  • Total carbohydrate 44 g

%RDI

  • Iron 2.0
  • Fibre 0.0
  • Folate 50.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 11.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 4.0
  • Vitamin C 162.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Rise-and-Shine Diner Floats