Roasted Balsamic Garlic Beef on a Bun

Author: Canadian Living

Garlicky beef paired with horseradish mustard makes an excellent sandwich. Prepare the beef a day ahead and assemble the sandwiches just before you go.

  • Portion size 8 servings

Ingredients

  • 2 lbs eye of round oven roasts
  • 4 garlic cloves slivered
  • 1 tablespoon balsamic vinegar
  • 1 tablespoon olive oil
  • 2 teaspoons soy sauce
  • 2 teaspoons grainy mustard
  • 1/4 teaspoon pepper
  • 8 panini buns halved
  • 8 dinner rolls halved
  • 2 cups alfalfa sprouts
Horseradish Mustard:
  • 1/2 cup light mayonnaise
  • 2 tablespoons Dijon mustard
  • 2 tablespoons grainy mustard
  • 1 tablespoon prepared horseradish
  • 1 pinch pepper

Method

With tip of knife, make slits all over roast; insert garlic slivers into slits. Pour enough water into bottom of roasting pan to come 1/2 inch (I cm) up side; place roast on rack in pan. In small bowl, whisk together vinegar, oil, soy sauce, mustard and pepper; brush all over roast.

Roast in 500°F (260°C) oven for 30 minutes. Reduce heat to 275°F (140°C); roast for 40 minutes or until meat thermometer registers 140°F (60°C) for rare, 150°F (65°C) for medium-rare, or until desired doneness. Refrigerate until cold. (Make-ahead. Wrap; refrigeratefor up to 24 hours.) Slice thinly.

Horseradish Mustard:
In bowl, whisk together mayonnaise, mustard, horseradish and pepper. Spread on cut sides of rolls. Sandwich beef and sprouts in rolls.

Nutritional facts <b>PER SERVING</b> about

  • Sodium 625 mg
  • Protein 29 g
  • Calories 389.0
  • Total fat 15 g
  • Cholesterol 45 mg
  • Total carbohydrate 3g sat. fat) 35 g

%RDI

  • Iron 26.0
  • Fibre 0.0
  • Folate 30.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 7.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 0.0
  • Vitamin C 2.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Roasted Balsamic Garlic Beef on a Bun

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