Roasted Cauliflower Soup With Cheddar Crostini

Roasted Cauliflower Soup With Cheddar Crostini image Author: Canadian Living Credits: Roasted Cauliflower Soup With Cheddar Crostini image

Roasting the cauliflower adds extra depth of flavour to this simple yet delicious soup. Don't be afraid to let the cauliflower turn a very deep golden colour (without burning it, of course)— the darker it is, the richer the roasted taste will be.

  • Portion size 6 servings
  • Credits : Canadian Living Magazine: May 2014

Ingredients

  • 1 cauliflower cut in 2-inch (5 cm) florets (about 8 cups)
  • 1 tablespoon vegetable oil
  • 2 tablespoons butter
  • 2 leeks (white and light green parts only), halved lengthwise and sliced crosswise
  • 3 cloves garlic minced
  • 1 pkg organic vegetable broth
  • 3/4 teaspoons pepper
  • 1/4 teaspoon salt
  • 1 1/4 cup shredded extra-old Cheddar cheese
  • 1 tablespoon Dijon mustard
Cheddar Crostini:
  • 3/4 cups shredded extra-old Cheddar cheese
  • 2 tablespoons chopped fresh parsley
  • 4 teaspoons Dijon mustard
  • 16 slices baguettes

Method

Place cauliflower on rimmed baking sheet; drizzle with oil. Roast in 425 F (220 C) oven, turning occasionally, until very deep golden on all sides, about 45 minutes.

Meanwhile, in skillet, melt butter over medium heat; cook leeks and garlic, stirring, until leeks are softened, about 6 minutes.

In blender, in batches, pur?e cauliflower, leek mixture and broth until smooth; transfer to large saucepan. Stir in 1-1/2 cups water, pepper and salt; bring to boil. Reduce heat to medium-low; stir in Cheddar cheese and mustard. Simmer, stirring, until cheese is melted, about 2 minutes.

Cheddar Crostini: Mix Cheddar cheese with parsley. Spread mustard over baguette slices; top with cheese mixture. Bake on parchment paper–lined baking sheet in 425 F (220 C) oven until cheese is melted and bread is golden, about 8 minutes. Let stand for 2 minutes before serving with soup.

Nutritional facts per serving: about

  • Fibre 5 g
  • Sodium 972 mg
  • Sugars 5 g
  • Protein 16 g
  • Calories 342.0
  • Total fat 20 g
  • Cholesterol 50 mg
  • Saturated fat 9 g
  • Total carbohydrate 27 g

%RDI

  • Iron 19.0
  • Fibre 0.0
  • Folate 53.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 31.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 23.0
  • Vitamin C 108.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
Share X
Food

Roasted Cauliflower Soup With Cheddar Crostini

Login