Roasted Chicken Pieces With Balsamic Fennel

Roasted Chicken Pieces With Balsamic Fennel image Author: Canadian Living Credits: Roasted Chicken Pieces With Balsamic Fennel image

Radishes, fennel and balsamic vinegar turn into a delightfully sweet side dish. Make sure to use skin-on bonein chicken for the ultimate flavour.

  • Portion size 4 servings
  • Credits : Canadian Living Magazine: October 2013

Ingredients

  • 675 g skin-on bone-in chicken thighs
  • 675 g skin-on bone-in chicken drumsticks
  • 1/2 teaspoon each salt and pepper
  • 1 tablespoon olive oil
  • 1 fennel bulb cored and thinly sliced
  • 10 radishes trimmed and cut in 1/2-inch wedges
  • 2 tablespoons balsamic vinegar
  • 2 tablespoons chopped fresh parsley

Method

Sprinkle chicken thighs and drumsticks with half each of the salt and pepper. In large skillet, heat 1 tsp of the oil over medium heat; brown chicken, in batches and turning once, until golden, about 8 minutes. Discard fat.

Meanwhile, in large bowl, whisk together remaining oil, salt and pepper; stir in fennel and radishes. Spread on large foil- or parchment paper– lined baking sheet. Top with chicken.

Bake in 400 F (200 C) oven until juices run clear when chicken is pierced, about 18 minutes. Remove chicken and tent with foil.

Broil vegetables until tender-crisp, about 2 minutes; toss with vinegar. Serve with chicken. Garnish with fresh parsley.

Nutritional facts per serving: about

  • Fibre 3 g
  • Sodium 544 mg
  • Sugars 2 g
  • Protein 44 g
  • Calories 576.0
  • Total fat 40 g
  • Cholesterol 209 mg
  • Saturated fat 11 g
  • Total carbohydrate 8 g

%RDI

  • Iron 25.0
  • Fibre 0.0
  • Folate 16.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 7.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 10.0
  • Vitamin C 32.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
Share X
Food

Roasted Chicken Pieces With Balsamic Fennel

Login