Salsa Burgers

Author: Canadian Living

Serve these juicy burgers in your favorite buns. Carrot sticks and broccoli stalks with a dip round out the meal.

  • Portion size 10 servings

Ingredients

  • 1 egg
  • 3/4 cups thick-style salsa
  • 1/2 cup bread crumbs
  • 1 onion finely chopped
  • 1 tablespoon Dijon mustard
  • 2 teaspoons chili powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 2 lbs lean ground beef

Method

In large bowl, beat egg; mix in salsa, bread crumbs, onion, mustard, chili powder, salt and pepper. Mix in ground beef. Shape into Ten 3/4 inch (2 cm) thick patties. (Can be layered between sheets of waxed paper, then placed in freezer bag or airtight container and frozen for up to 1 month; thaw in refrigerator for 36 bours before continuing.)

On greased grill over medium-high heat, cook burgers, turning once, for about 9 minutes or until no longer pink inside.

Nutritional facts <b>Per serving:</b> about

  • Protein 18 g
  • Calories 180.0
  • Total fat 9 g
  • Total carbohydrate 7 g
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Salsa Burgers

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