Saucy Beef and Mushroom Sandwiches

Saucy Beef and Mushroom Sandwiches Author: Canadian Living Credits: Saucy Beef and Mushroom Sandwiches

  • Portion size 4 servings

Ingredients

  • 12 oz top sirloin grilling steaks
  • 1 tablespoon vegetable oil
  • 1 onion sliced
  • 2 cups sliced mushrooms
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/2 cup barbecue sauce
  • 2 tablespoons tomato paste
  • 1/2 teaspoon Worcestershire sauce
  • 1 dash hot pepper sauce
  • 4 whole wheat kaiser rolls halved and toasted

Method

Cut beef into 1/4-inch (5 mm) thick strips. In large nonstick skillet, heat oil over medium-high heat; stir-fry beef until browned but still pink inside, about 2 minutes. Transfer to plate.

Drain off any fat in pan. Add onion, mushrooms, salt and pepper; cook, stirring occasionally, until mushroom liquid is evaporated, about 4 minutes.

Add barbecue sauce, tomato paste, Worcestershire sauce and hot pepper sauce. Return beef and any accumulated juices to pan; toss to coat and heat through. Sandwich in buns.

More beef recipes:

Nutritional facts <b>Per serving:</b> about

  • Sodium 763 mg
  • Protein 25 g
  • Calories 351.0
  • Total fat 10 g
  • Cholesterol 40 mg
  • Saturated fat 2 g
  • Total carbohydrate 41 g

%RDI

  • Iron 31.0
  • Fibre 0.0
  • Folate 14.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 9.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 5.0
  • Vitamin C 13.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
Share X
Food

Saucy Beef and Mushroom Sandwiches

Login