Sausage Popovers

Sausage Popovers 150 Image by: Sausage Popovers 150 Author: Canadian Living

Crisp on the outside and airy on the inside, this breakfast treat is known to Brits as Toad in the Hole. Serve alongside softly scrambled eggs and baked beans for a pub-style breakfast.

  • Portion size 8 servings
  • Credits : Canadian Living Magazine: November 2007

Ingredients

  • 3 eggs
  • 1 cup milk
  • 1 cup all-purpose flour
  • 1/4 teaspoon salt
  • 8 breakfast sausage links

Method

In large bowl, whisk eggs with milk; whisk in flour and salt until smooth. Let stand for 10 minutes.

Meanwhile, in skillet, cook sausages over medium heat, turning occasionally, until well browned, about 8 minutes. Drain on paper towel-lined plate.

Cut sausages in half; place 2 halves in each of 8 muffin cups. Pour about 1/4 cup (50 mL) batter into each cup. Bake in centre of 450°F (230°C) oven for 30 minutes or until puffed and light golden.

Let cool in pan on rack for 5 minutes. Run knife around each popover; turn out onto rack. (Make-ahead: Let cool. Cover with towel and set aside for up to 8 hours; reheat in 325°F/160°C oven for about 5 minutes.)

Nutritional facts Per serving: about

  • Sodium 237 mg
  • Protein 7 g
  • Calories 143.0
  • Total fat 6 g
  • Cholesterol 86 mg
  • Saturated fat 2 g
  • Total carbohydrate 14 g

%RDI

  • Iron 9.0
  • Fibre 0.0
  • Folate 20.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 5.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 4.0
  • Vitamin C 0.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Sausage Popovers

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