Sautéed Green Olives

Author: Canadian Living

Heating mellows the big fat green olives.

  • Portion size 375 servings
  • Credits : Canadian Living Magazine: August 2006

Ingredients

  • 2 tablespoons extra virgin olive oil
  • 1/4 cup finely chopped red onion
  • 2 cloves of garlic minced
  • 8 oz large green olives drained
  • 1 tablespoon chopped fresh oregano
  • 2 tablespoons lemon juice
  • lemon wedges

Method

In skillet, heat olive oil over medium heat. Add onion and garlic; fry, stirring occasionally, until softened, about 3 minutes.

Add green olives and oregano; fry until olives are hot and well coated, about 3 minutes.

Stir in lemon juice; cook just until liquid evaporates, about 1 minute. Transfer to serving bowl.

Garnish with lemon wedges.

Nutritional facts Per olive: about

  • Sodium 187 mg
  • Protein trace
  • Calories 17.0
  • Total fat 2 g
  • Cholesterol 0 mg
  • Saturated fat trace
  • Total carbohydrate trace

%RDI

  • Iron 1.0
  • Fibre 0.0
  • Folate 0.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 1.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 0.0
  • Vitamin C 0.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Sautéed Green Olives

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