Seasame Noodles

Author: Canadian Living

  • Portion size 6 servings

Ingredients

  • 8 oz spaghetti
  • 1 cup chopped cucumber
  • 1/2 sweet red pepper chopped
  • 1 cup bean sprouts
  • 1/4 cup unsalted peanut chopped
  • 2 tablespoons rice vinegar
  • 2 tablespoons vegetable stock
  • 2 tablespoons chicken stock
  • 1 tablespoon toasted sesame seeds
  • 1 tablespoon sesame oil
  • 1 tablespoon soy sauce
  • 1 1/2 teaspoon minced gingerroot
  • 1/2 teaspoon granulated sugar
  • 1/4 teaspoon Asian chili paste
  • 2 cloves garlic minced
  • 1/4 cup chopped fresh (optional)

Method

In pot of boiling salted water, cook pasta for 8 minutes or until tender but firm. Drain and chill under cold running water; drain and place in bowl. Add cucumber, red pepper, bean sprouts and peanuts.

Whisk together vinegar, stock, sesame seeds, sesame oil, soy sauce, ginger, sugar, chili paste and garlic; toss with pasta mixture. Sprinkle with coriander (if using).

Nutritional facts <b>Per serving:</b> about

  • Sodium 289 mg
  • Protein 8 g
  • Calories 222.0
  • Total fat 7 g
  • Cholesterol 0 mg
  • Saturated fat 1 g
  • Total carbohydrate 33 g

%RDI

  • Iron 8.0
  • Fibre 0.0
  • Folate 15.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 2.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 6.0
  • Vitamin C 37.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
Share X
Food

Seasame Noodles

Login