Sesame Roasted Cauliflower Sesame Roasted Cauliflower

[migration] empty title 519 Image by: [migration] empty title 519 Author: Canadian Living

These sesame-scented florets are a real treat, especially if mushy vegetables aren't a favourite in your house. Roasting may make the florets appear dry, but the first bite will prove how delicious and moist they really are.

  • Portion size 6 servings
  • Credits : Canadian Living Magazine: November 2004

Ingredients

  • 1 cauliflower (about 3 lb/1.5 kg)
  • 2 tablespoons vegetable oil
  • 4 teaspoons sesame seeds
  • 1 tablespoon sesame oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 green onion thinly sliced

Method

Cut cauliflower into florets. Toss with vegetable oil, sesame seeds, sesame oil, salt and pepper.

Spread on greased large rimmed baking sheet; roast in 400°F (200°C) oven, stirring once, until tender and browned, about 45 minutes.

Sprinkle with onion; toss and bake until slightly wilted, 5 minutes.

Nutritional facts <b>Per each of 6 servings:</b> about

  • Sodium 211 mg
  • Protein 3 g
  • Calories 101.0
  • Total fat 8 g
  • Cholesterol 0 mg
  • Saturated fat 1 g
  • Total carbohydrate 5 g

%RDI

  • Iron 4.0
  • Fibre 0.0
  • Folate 25.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 2.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 0.0
  • Vitamin C 90.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Sesame Roasted Cauliflower

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