Shrimp, Shiitake Mushroom and Green Onion Quiche Shrimp, Shiitake Mushroom and Green Onion Quiche

Author: Canadian Living

The holidays are a time for enjoying not only classic foods but also new flavours. Shrimp and shiitake mushrooms make this quiche special.

  • Portion size 8 servings
  • Credits : Canadian Living Magazine: January 2005

Ingredients

Filling:

Method

On lightly floured surface, roll out pastry to scant 1/4-inch (5 mm) thickness. Fit into 9-inch (23 cm) quiche dish or pie plate. Trim edge to 1-inch (2.5 cm) overhang. Fold inside rim; flute edge if using pie plate. Prick all over with fork. Refrigerate for 30 minutes.

Line pie shell with foil; fill with pie weights or dried beans. Bake in bottom third of 400°F (200°C) oven until rim is light golden, about 15 minutes. Remove weights and foil; let cool on rack.

Filling: In large skillet, heat oil over medium heat; fry mushrooms, onion, salt and pepper, stirring occasionally, until softened, about 10 minutes.

Meanwhile, cut shrimp in half lengthwise; add to pan and cook, stirring, until pink, about 3 minutes. Let cool. Add sliced green onions and dill to pan. Spoon into pastry shell.

In bowl, whisk eggs with cream; pour over filling. Bake in 375°F (190°C) oven until knife inserted in centre comes out clean, about 35 minutes. Let cool on rack for 10 minutes. (Make-ahead: Let cool for 30 minutes. Refrigerate until cold. Cover and refrigerate for up to 24 hours. Reheat in 350°F/180°C oven for 20 minutes.) Sprinkle with dill.

Nutritional facts <b>Per serving:</b> about

  • Sodium 285 mg
  • Protein 13 g
  • Calories 313.0
  • Total fat 19 g
  • Cholesterol 169 mg
  • Saturated fat 8 g
  • Total carbohydrate 22 g

%RDI

  • Iron 19.0
  • Folate 24.0
  • Calcium 6.0
  • Vitamin A 13.0
  • Vitamin C 5.0
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Shrimp, Shiitake Mushroom and Green Onion Quiche

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