Slow Cooker Classic Boston-Style Baked Beans

Slow Cooker Classic Boston-Style Baked Beans 250 Image by: Slow Cooker Classic Boston-Style Baked Beans 250 Author: Canadian Living

Navy beans are not only delicious and creamy but are also a good source of folate and protein. This American comfort food is the perfect combination of savoury and sweet and is fantastic served with toast.

  • Portion size 8 servings
  • Credits : Canadian Living New Slow Cooker Classics

Ingredients

  • 3 cans navy beans drained and rinsed
  • 1 sweet onion diced
  • 2/3 cups bottled strained tomatoes (passata)
  • 1/3 cup packed brown sugar
  • 4 oz slab bacon diced
  • 2 oz salt pork diced
  • 3 tablespoons fancy molasses
  • 1 tablespoon sodium-reduced soy sauce
  • 1 teaspoon dry mustard

Method

In slow cooker, combine beans, onion, strained tomatoes, brown sugar, slab bacon, salt pork, molasses, soy sauce and mustard. Stir in 1 cup water.

Cover and cook on low until bubbly and thickened enough to scoop, about 6 hours.

Nutritional facts Per serving: about

  • Sodium 315 mg
  • Protein 14 g
  • Calories 389.0
  • Total fat 13 g
  • Potassium 770 mg
  • Cholesterol 16 mg
  • Saturated fat 6 g
  • Total carbohydrate 55 g

%RDI

  • Iron 33.0
  • Fibre 0.0
  • Folate 91.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 12.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 0.0
  • Vitamin C 5.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Slow Cooker Classic Boston-Style Baked Beans

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