Slow Cooker Maple Barbecue Pork Ribs

Author: Canadian Living

While the cooked sauce on these ribs is on the thin side, it is absolutely delicious. Spoon it over the ribs or serve it in bowls for dipping. Either way – yum!

  • Portion size 4 servings
  • Credits : Canadian Living New Slow Cooker Classics

Ingredients

  • 1/2 cup bottled strained tomatoes (passata)
  • 2 tablespoons cider vinegar
  • 2 tablespoons maple syrup
  • 1 tablespoon chili powder
  • 1 tablespoon paprika
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon salt
  • 1 teaspoon ground cumin
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon dried oregano
  • 3 lbs pork back ribs halved
  • 3 lbs pork side ribs halved

Method

In bowl, stir together tomatoes, vinegar, maple syrup, chili powder, paprika, Worcestershire sauce, salt, cumin, coriander, cayenne pepper and oregano; pour into slow cooker. Add ribs, tossing to coat.

Cover and cook on low until tender, about 6 hours.

Transfer to serving platter; cut into 2-rib portions. Skim fat from liquid in slow cooker; serve sauce with ribs.

Nutritional facts Per serving: about

  • Sodium 679 mg
  • Protein 34 g
  • Calories 478.0
  • Total fat 33 g
  • Potassium 647 mg
  • Cholesterol 151 mg
  • Saturated fat 10 g
  • Total carbohydrate 9 g

%RDI

  • Iron 25.0
  • Fibre 0.0
  • Folate 6.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 8.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 12.0
  • Vitamin C 5.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Slow Cooker Maple Barbecue Pork Ribs

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