Smoky Hummus With Toasted Pita

Smoky Hummus With Toasted Pita 510 Author: Canadian Living Credits: Smoky Hummus With Toasted Pita 510

This dip has a tangy zip from the yogurt and lemon juice.

  • Portion size 6 servings

Ingredients

Method

In food processor, purée together chickpeas, yogurt, oil, lemon juice, lemon zest, salt and garlic until smooth. Add paprika; process until combined. Transfer to serving bowl. (Make-ahead: Refrigerate in airtight container for up to 2 days.)

Toast pitas; cut into triangles. Serve with dip. Makes 6 servings (1-3/4 cup dip).

Nutritional facts Per serving: about

  • Sodium 703 mg
  • Protein 11 g
  • Calories 378.0
  • Total fat 10 g
  • Potassium 253 mg
  • Cholesterol 4 mg
  • Saturated fat 2 g
  • Total carbohydrate 61 g

%RDI

  • Iron 21.0
  • Fibre 0.0
  • Folate 43.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 11.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 2.0
  • Vitamin C 8.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
Share X
Food

Smoky Hummus With Toasted Pita