Spaghetti and Meatball Soup Spaghetti and Meatball Soup

Spaghetti and Meatball Soup 150 Image by: Spaghetti and Meatball Soup 150 Author: Canadian Living

This hearty soup has all the elements of a big pot of spaghetti and meat sauce. Adding the pasta to the soup and letting it stand allows the pasta to cook to perfection — and you don't have to watch the pot.

  • Portion size 6 servings
  • Credits : Canadian Living Magazine: April 2003

Ingredients

Method

In large Dutch oven, cook beef over medium-high heat, breaking up with spoon, until no longer pink, about 8 minutes. Drain off fat. Add onion, garlic, celery, carrots, oregano, salt, pepper and hot pepper sauce; cook, stirring occasionally, until onion is softened, 5 minutes.

Add tomatoes, beef stock, tomato paste, vinegar, sugar and 1 cup (250 mL) water; bring to boil. Reduce heat, cover and simmer until vegetables are tender, about 30 minutes.

Add pasta and remove from heat; let stand until tender but firm, about 7 minutes. Ladle into bowls; sprinkle with Parmesan cheese.

Nutritional facts <b>Per serving:</b> about

  • Sodium 879 mg
  • Protein 22 g
  • Calories 301.0
  • Total fat 12 g
  • Cholesterol 45 mg
  • Saturated fat 5 g
  • Total carbohydrate 27 g

%RDI

  • Iron 26.0
  • Folate 20.0
  • Calcium 13.0
  • Vitamin A 73.0
  • Vitamin C 45.0
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Spaghetti and Meatball Soup

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