Spanish Tortilla

Spanish Tortilla Author: Canadian Living Credits: Spanish Tortilla

A Spanish tortilla is a delicious thick “cake” of fried potatoes, eggs and onions, which is similar to a frittata. After cooking, cut it into wedges to serve as a main course or cut it into squares to serve with toothpicks as hors d'oeuvres.

  • Portion size 8 servings
  • Credits : Canadian Living Magazine: March 2008

Ingredients

  • 2 potatoes (about 1 lb/500g)
  • 3 tablespoons vegetable oil
  • 2 onions thinly sliced
  • 2 cloves garlic minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 pinch cayenne pepper
  • 6 eggs beaten

Method

Peel potatoes. Cut in half lengthwise; thinly slice crosswise.

In 10-inch (25 cm) nonstick ovenproof skillet, heat oil over medium-high heat; cook potatoes, onions, garlic, salt, pepper and cayenne, stirring occasionally, for about 20 minutes or until potatoes are tender and onions are light golden.

Smooth top. Pour eggs over mixture; cook over medium-low heat for 20 minutes or until set around edge.

Broil, about 6 inches (15 cm) from heat, for about 2 minutes or until golden and eggs are completely set. Loosen edge. Let stand for 3 minutes. Invert onto plate; invert again onto another plate so top side is up. (Make-ahead: Let cool for 30 minutes; refrigerate in airtight container for up to 2 days.)

Nutritional facts Per each of 8 servings: about

  • Sodium 192 mg
  • Protein 6 g
  • Calories 151.0
  • Total fat 9 g
  • Cholesterol 140 mg
  • Saturated fat 2 g
  • Total carbohydrate 12 g

%RDI

  • Iron 4.0
  • Fibre 0.0
  • Folate 12.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 3.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 5.0
  • Vitamin C 7.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Spanish Tortilla

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