Spiced Nuts

Author: Canadian Living

Between sips of cocktails, nibble on these flavourful bites. You can substitute other unsalted nuts, too.

  • Portion size 150 servings
  • Credits : Canadian Living Magazine: February 2004

Ingredients

  • 1/3 cup pecan halves
  • 1/3 cup cashew
  • 1/2 teaspoon vegetable oil
  • 1 pinch ground cumin
  • 1 pinch salt

Method

In bowl, toss together pecans, cashews, oil, cumin and salt. Scrape into metal cake pan; bake in 350°F (180°C) oven or toaster oven until fragrant, 8 minutes. Let cool. (Make-ahead: Store in airtight container for up to 1 week.)

Nutritional facts <b>Per 1/3 cup (75 mL):</b> about

  • Sodium 135 mg
  • Protein 5 g
  • Calories 261.0
  • Total fat 25 g
  • Cholesterol 0 mg
  • Saturated fat 3 g
  • Total carbohydrate 9 g

%RDI

  • Iron 9.0
  • Fibre 0.0
  • Folate 9.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 2.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 0.0
  • Vitamin C 0.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Spiced Nuts

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