Sriracha Smoked Tofu Eggs Benedict

Sunrise Soya Foods

Thick cut slices of Sriracha Flavoured Tofu add the perfect heat to this hearty breakfast favourite.

  • Prep time 20 minutes
  • Cooking time 15 minutes
  • Total time 45 minutes
  • Portion size 4 servings

Ingredients

  • 8 slices Soyganic Smoked Tofu Sriracha Flavoured (210g) sliced 1/4-inch thick
  • 1 teaspoon vinegar
  • 8 eggs
  • 1/2 teaspoon olive oil
  • 4 English muffins , split and toasted
Hollandaise Sauce:
  • 2 egg yolks
  • 1/4 cup cold butter , cubed
  • 2 teaspoons lemon juice
  • 1 pinch salt

Method

Hollandaise Sauce: Bring a small sauce pan of water to a barely simmering boil. Place a small metal bowl over the saucepan. Add egg yolks with 2 Tbsp of water to the metal bowl and whisk together until slightly thickened (about 2 minutes).

Whisk in the butter, one cube at a time, until sauce thickens (about 3-5 minutes). Remove saucepan from heat, keeping metal bowl over top the saucepan.

Whisk in lemon juice and salt. Be sure to whisk sauce occasionally to prevent skin from forming.

Smoked Tofu Eggs Benedict: In large saucepan, heat 3 inches of water with vinegar over medium heat until simmering. Crack eggs individually into a small bowl. Gently slide each egg into simmering water. Poach until egg white is set and yolk is soft (about 4 minutes).

In a skillet or sauté pan, heat oil over medium-high heat. Sear tofu, turning once, until heated through (5 minutes). Place one slice of the seared tofu on each muffin half. Top with poached egg and hollandaise sauce. 


Nutritional facts Per serving: about

  • Sodium 610 mg
  • Protein 30 g
  • Calories 510
  • Cholesterol 560 mg
  • Total carbohydrate 32 g

%RDI

  • Iron 30
  • Fibre 0.0
  • Folate 0.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 35
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 0.0
  • Vitamin C 0.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Sriracha Smoked Tofu Eggs Benedict

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