Author: Canadian Living

This recipe can be adapted to how ever many days you want to eat oatmeal for, as the ratio is 1/4 cup of steel cut oats to 1 cup of water. I make enough for the work week leaving the weekend open. This can be made at night to make your mornings easier. If you need a change add a teaspoon of your favourite spice. I serve it with covered in flax meal and honey, accompanied by a serving of fruit and a cold boiled egg.

  • Portion size 5 servings
  • Credits : Lynn Doyle


  • 1 1/4 cup steel-cut Irish oatmeal medium
  • 5 cups water


Boil the water, stir oats bring to boil. Simmer for an hour or until a thick consistency.
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Steel cut oatmeal