Strawberry Peach Smoothie

Strawberry Peach Smoothie 250 Author: Canadian Living Credits: Strawberry Peach Smoothie 250

This fruit smoothie has a hint of almond, which adds richness and protein to an everyday treat. It also works well with frozen blueberries, if you don't happen to have frozen peaches on hand.

  • Portion size 2 servings
  • Credits : Canadian Living

Ingredients

  • 1 cup frozen peaches
  • 1 cup frozen strawberries
  • 1 cup 2% plain Greek yogurt
  • 1 cup milk
  • 1/2 cup sliced banana
  • 1/4 cup Almond Pepita Butter
  • 1 tablespoon liquid honey

Method

In blender, process together peaches, strawberries, yogurt, milk, banana, Almond Pepita Butter and honey until smooth. Divide between 2 glasses.

Nutritional facts per serving: about

  • Fibre 7 g
  • Sodium 157 mg
  • Sugars 36 g
  • Protein 19 g
  • Calories 460.0
  • Total fat 24 g
  • Potassium 1116 mg
  • Cholesterol 19 mg
  • Saturated fat 5 g
  • Total carbohydrate 50 g

%RDI

  • Iron 26.0
  • Fibre 0.0
  • Folate 29.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 34.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 14.0
  • Vitamin C 67.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Strawberry Peach Smoothie

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