Strawberry Rum Punch

Strawberry Rum Punch Image by: Strawberry Rum Punch Author: Canadian Living

Fruity and smooth, this drink makes a pretty-in-pink glass. You could also use white or amber rum instead. For a delicious nonalcoholic Strawberry Punch, replace the rum with water.

  • Portion size 6 servings
  • Credits : Canadian Living Magazine: July 2009

Ingredients

  • 2 cups hulled strawberries
  • 2 cups peeled pineapples
  • 2 cups ice cubes
  • 6 oz coconut rum
  • 6 oz Pineapple rum
  • 1/4 cup frozen orange juice concentrate
  • 2 tablespoons instant dissolving (fruit/berry) sugar
  • 2 tablespoons instant dissolving (fruit/berry) icing sugar

Method

In blender, pulse together strawberries, pineapple, ice cubes, rum, orange juice concentrate and sugar until ice breaks down.

Blend on high until smooth and slushy. Pour into pitcher.

Nutritional facts Per serving: about

  • Sodium 2 mg
  • Protein 1 g
  • Calories 139.0
  • Total fat trace
  • Cholesterol 0 mg
  • Saturated fat 0 g
  • Total carbohydrate 20 g

%RDI

  • Iron 4.0
  • Fibre 0.0
  • Folate 18.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 2.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 1.0
  • Vitamin C 115.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Strawberry Rum Punch

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