Stuffed Pork Tenderloin

Author: Canadian Living

  • Portion size 4 servings

Ingredients

Method

Cut pork lengthwise almost but not all the way through; open like book. Sprinkle with Parmesan cheese, parsley, salt and pepper. Sprinkle sun-dried tomatoes down centre. Fold pork over filling; secure with toothpicks.

Place on greased grill over medium-high heat; close lid and grill, turning occasionally, until just a hint of pink remains inside, about 18 minutes. Transfer to cutting board; tent with foil and let stand for 5 minutes. Remove toothpicks and slice.

Nutritional facts <b>Per each of 4 servings:</b> about

  • Sodium 307 mg
  • Protein 43 g
  • Calories 250.0
  • Total fat 7 g
  • Cholesterol 98 mg
  • Saturated fat 2 g
  • Total carbohydrate 2 g

%RDI

  • Iron 18.0
  • Fibre 0.0
  • Folate 5.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 5.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 3.0
  • Vitamin C 20.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
Share X
Food

Stuffed Pork Tenderloin

Login