- Portion size 4 servings
- Credits : Canadian Living Magazine: July 2005
Ingredients
Method
Cut pork lengthwise almost but not all the way through; open like book. Sprinkle with Parmesan cheese, parsley, salt and pepper. Sprinkle sun-dried tomatoes down centre. Fold pork over filling; secure with toothpicks.
Place on greased grill over medium-high heat; close lid and grill, turning occasionally, until just a hint of pink remains inside, about 18 minutes. Transfer to cutting board; tent with foil and let stand for 5 minutes. Remove toothpicks and slice.
Nutritional facts <b>Per each of 4 servings:</b> about
- Sodium 307 mg
- Protein 43 g
- Calories 250.0
- Total fat 7 g
- Cholesterol 98 mg
- Saturated fat 2 g
- Total carbohydrate 2 g
%RDI
- Iron 18.0
- Folate 5.0
- Calcium 5.0
- Vitamin A 3.0
- Vitamin C 20.0
