Sweet and Sour Potato Salad

Author: Canadian Living

Traditional potato salad invigorated with strips of colourful peppers and a dressing of contrasting flavours raises this old standby to new heights.

  • Portion size 8 servings
  • Credits : © CanadianLiving.com

Ingredients

  • 2 lbs new potatoes (about 6)
  • 1 tablespoon vegetable oil
  • 2 teaspoons minced seeded hot pepper
  • 4 cloves garlic minced
  • 1 red pepper sliced
  • 1 green pepper sliced
  • 1/3 cup cider vinegar
  • 3 tablespoons liquid honey
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper

Method

Scrub potatoes; cut into 3/4-inch (2 cm) cubes. In large saucepan of boiling salted water, cover and cook potatoes for 10 minutes or until just tender. Drain well; place in serving bowl.

In large skillet, heat oil over medium heat; cook hot pepper and garlic, stirring, for 2 minutes. Add red and green peppers; cook, stirring, for 3 to 4 minutes or until tender-crisp. Stir in vinegar, honey, salt and pepper until blended. Pour over warm potatoes; stir gently to combine. Let stand at room temperature for 30 minutes. (Salad can be refrigerated in airtight container for up to 24 hours.)

 

Nutritional facts <b>Per each of 8 servings:</b> about

  • Sodium 149 mg
  • Protein 2 g
  • Calories 132.0
  • Total fat 2 g
  • Cholesterol 0 mg
  • Saturated fat trace
  • Total carbohydrate 28 g

%RDI

  • Iron 8.0
  • Fibre 0.0
  • Folate 7.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 1.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 10.0
  • Vitamin C 92.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Sweet and Sour Potato Salad

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