Tandoori Wings

Tandoori Wings Author: Canadian Living Credits: Tandoori Wings

Serve with Vegetable Crudites - Crispy Oven Fries.

  • Portion size 4 servings
  • Credits : Canadian Living Magazine: October 2001

Ingredients

  • 2 1/2 lbs chicken wings
Sauce:
  • 2 tablespoons vegetable oil
  • 2 garlic cloves minced
  • 2 tablespoons mild curry paste
  • 1 tablespoon lime juice
  • 1 tablespoon lemon juice
  • 1/2 teaspoon salt

Method

Remove tips of chicken wings and save for stock; cut wings in half at joint.

Sauce: In large bowl, whisk together vegetable oil, garlic, curry paste, lime juice and salt ; add chicken wings and toss to coat. (Make- ahead: Cover and refrigerate for up to 24 hours.)

Place wings on rimmed greased foil-lined baking sheet. Bake in 500°F (260°C) oven, or broil in centre of oven, turning once, until juices run clear when chicken is pierced, 20 to 25 minutes.

Nutritional facts <b>Per serving:</b> about

  • Sodium 362 mg
  • Protein 25 g
  • Calories 362.0
  • Total fat 28 g
  • Cholesterol 77 mg
  • Saturated fat 6 g
  • Total carbohydrate 2 g

%RDI

  • Iron 10.0
  • Fibre 0.0
  • Folate 2.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 2.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 6.0
  • Vitamin C 2.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Tandoori Wings

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