Teriyaki Green Onion Chicken Skewers

Author: Canadian Living

Simply seasoned and grilled, these make not only a delicious main course but also tasty appetizers.

  • Portion size 4 servings

Ingredients

  • 8 green onions
  • 2 chicken breasts boneless, skinless
  • 1 tablespoon vegetable oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 tablespoons teriyaki sauce thick

Method

Using white and light green parts, cut onions into twenty-four 1-1/4-inch (4 cm) pieces. Reserve dark green parts for another use (see below).

Cut chicken breasts into 12 pieces each. Alternately thread 3 pieces each chicken and onions onto 8 skewers. Brush with vegetable oil. Sprinkle with salt and pepper.

Place on greased grill over medium-high heat; close lid and grill for 4 minutes. Brush with teriyaki sauce; turn and brush again. Grill until chicken is no longer pink inside, about 4 minutes.

Nutritional facts Per serving: about

  • Sodium 528 mg
  • Protein 16 g
  • Calories 121.0
  • Total fat 4 g
  • Cholesterol 39 mg
  • Saturated fat 1 g
  • Total carbohydrate 4 g

%RDI

  • Iron 6.0
  • Fibre 0.0
  • Folate 8.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 2.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 3.0
  • Vitamin C 5.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Teriyaki Green Onion Chicken Skewers

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