- Portion size 6 servings
- Credits : Canadian Living Magazine: October 2008
Ingredients
Method
In skillet, melt butter over medium heat; fry carrot, onion, celery and garlic until softened, about 5 minutes. Remove from heat. Stir in ginger, vinegar, salt, pepper and hot pepper sauce. Transfer to large bowl; let cool.Add bread crumbs, half of the teriyaki sauce, the ketchup and egg; mix well. Add caribou; mix with hands just enough to blend.
Scrape into 9- x 5-inch (2 L) loaf pan, pressing to level. Spread with remaining teriyaki sauce. Bake in 350°F (180°C) oven until meat thermometer registers 160°F (71°C), about 1 hour. Let stand in pan for 10 minutes. Drain off any fat. Slice to serve.
Nutritional facts Per serving: about
- Sodium 1047 mg
- Protein 27 g
- Calories 265.0
- Total fat 12 g
- Cholesterol 137 mg
- Saturated fat 6 g
- Total carbohydrate 12 g
%RDI
- Iron 41.0
- Folate 12.0
- Calcium 5.0
- Vitamin A 25.0
- Vitamin C 3.0
