Flecked with colourful fruit, this crunchy granola is great any time of day. However, top it with ricotta, yogurt or milk and it's a perfect breakfast.
- Portion size 12 servings
- Credits : Canadian Living Magazine: October 2006
Ingredients
Method
In large bowl, combine rolled oats, wheat germ, almonds, coconut and pumpkin seeds. In saucepan, bring honey with oil to boil; pour over oat mixture, tossing to coat. Spread on 2 rimmed baking sheets.Bake in 325°F (160°C) oven, stirring every 5 minutes, until toasted, about 25 minutes.
Divide mango, raisins and cherries between pans; stir to combine. Let cool; break up any large clusters. (Make-ahead: Store in airtight container for up to 1 week.)
Nutritional facts Per serving: about
- Sodium 14 mg
- Protein 15 g
- Calories 547.0
- Total fat 26 g
- Cholesterol 0 mg
- Saturated fat 6 g
- Total carbohydrate 71 g
%RDI
- Iron 36.0
- Folate 20.0
- Calcium 7.0
- Vitamin A 4.0
- Vitamin C 7.0
