Tomato Pizza Sauce

Author: Canadian Living

  • Portion size 500 servings
  • Credits : Canadian Living Magazine: September 2008

Ingredients

  • 1 can plum tomato
  • 2 tablespoons extra-virgin olive oil
  • 1/2 cup finely chopped onion
  • 2 cloves garlic minced
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon wine vinegar
  • 1/4 teaspoon salt and pepper
  • 1 pinch granulated sugar

Method

Drain, seed and chop tomatoes, reserving juice; set aside.

In saucepan, heat oil over medium heat; fry onion, garlic and oregano, stirring occasionally, until onion is translucent, about 4 minutes.

Add tomatoes and reserved juice, vinegar, salt, pepper and sugar; simmer until thickened, 15 to 20 minutes. Let cool slightly.

Transfer to food processor; blend until smooth. (Make-ahead: Freeze in 1/2 cup/125 mL airtight cotainers for up to 2 months)

Nutritional facts Per 1/2 cup (125 mL) : about

  • Sodium 399 mg
  • Protein 2 g
  • Calories 105.0
  • Total fat 7 g
  • Cholesterol 0 mg
  • Saturated fat 1 g
  • Total carbohydrate 11 g

%RDI

  • Iron 16.0
  • Fibre 0.0
  • Folate 7.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 7.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 2.0
  • Vitamin C 45.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Tomato Pizza Sauce

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