Trout Gremolada

Trout Gremolada 150 Author: Canadian Living Credits: Trout Gremolada 150

Colourful Yellow Tomato Toasts and easy-to-make Barbecued Mini-Potatoes (see recipe links below) round out this summerfresh meal.

  • Portion size 4 servings

Ingredients

  • 2 tablespoons finely chopped fresh parsley
  • 2 tablespoons grated lemon rind
  • 2 tablespoons olive oil
  • 1 clove garlic minced
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 4 rainbow trout fillets (2lb/1kg total)

Method

In bowl, combine parsley, lemon rind, oil, garlic, salt and pepper. Pat fillets dry; spread parsley mixture over skinless sides.

Place fillets, skin side down, on greased grill over medium heat; close lid and cook for 8 to 10 minutes or until fish flakes easily when tested with fork.

Serve with: Yellow Tomato Toasts, Barbecued Mini-Potatoes and peas

Nutritional facts <b>PER SERVING:</b> about

  • Sodium 205 mg
  • Protein 47 g
  • Calories 330.0
  • Total fat 14 g
  • Cholesterol 129 mg
  • Saturated fat 2 g
  • Total carbohydrate 1 g

%RDI

  • Iron 32.0
  • Fibre 0.0
  • Folate 10.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 15.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 5.0
  • Vitamin C 18.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Trout Gremolada

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