Tuna-licious Pasta Tuna-licious Pasta

Author: Canadian Living

  • Portion size 4 servings


  • 2 tablespoons olive oil
  • 1 small onion chopped
  • 4 garlic cloves minced
  • 1/2 teaspoon dried Italian herb seasoning
  • 1/4 teaspoon hot pepper flakes
  • 1/2 pkg (10 oz/284) frozen spinach thawed, squeezed dry and chopped
  • 1 can stewed tomatoes
  • 1/4 cup oil-cured olives pitted and chopped
  • 2 tablespoons drained and rinsed capers
  • 2 cans tuna drained and broken into chunks
  • 12 oz spaghetti


Grated Parmesan cheese (optional). In large skillet, heat oil over medium heat; cook onion, garlic, herb seasoning and hot pepper flakes for 5 minutes or until softened.

Add spinach and tomatoes, breaking up tomatoes with back of spoon. Add olives and capers; bring to boil. Reduce heat and simmer for about 10 minutes or until thickened. Stir in tuna.

Meanwhile, in large pot of boiling salted water, cook pasta for 8 to 10 minutes or until tender but firm; drain and return to pot. Add sauce and toss to coat. Serve sprinkled with cheese (if using).

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Tuna-licious Pasta