Vegetarian Tortellini Bake

Author: Canadian Living

Caramilizing onions takes some time but the resulting flavour is worth the investment. The sour cream sauce is as quick as can be.

  • Portion size 4 servings
  • Credits : © CanadianLiving.com

Ingredients

  • 1 cup light sour cream
  • 3 cups vegetable stock
  • 1/3 cup all-purpose flour
  • 2 teaspoons olive oil
  • 2 onions sliced
  • 3 cups sliced mushrooms (8 oz/250 g)
  • 1/2 teaspoon dried dillweed
  • 1/4 teaspoon pepper
  • 1 lb frozen cheese tortellini
  • 2 cups broccoli florets
  • 1/4 cup freshly grated Parmesan cheese
  • 1/4 cup fresh bread crumbs

Method

In bowl, stir together sour cream, 1/2 cup (125 mL of the stock and 2 tbsp (25 mL) of the flour. Set aside. In large nonstick skillet, heat oil over medium-high heat; cook onions and mushrooms, stirring often, for 10 to 15 minutes or until browned.

Sprinkle onion mixture with remaining flour; cook, stirring, for 1 minute. Add remaining stock, dill and pepper; bring to boil. Reduce heat to medium-low and cook, stirring often, for 5 minutes. Stir in sour cream mixture; cook, stirring, for 5 minutes or until thickened.

Meanwhile, in large pot of boiling salted water, cook tortellini for 10 minutes. Add broccoli florets; cook for 2 minutes or until tender but firm. Drain and return to pot. Toss with sauce and transfer to 8-cup (2 L) shallow casserole or 8-inch (2 L) square baking dish. Stir cheese with bread crumbs; sprinkle over pasta mixture. Bake in 375°F (190°C) oven for 20 minutes or until bubbly.

 

Nutritional facts <b>Per serving:</b> about

  • Sodium 87 mg
  • Protein 25 g
  • Calories 537.0
  • Total fat 15 g
  • Cholesterol 1025 mg
  • Saturated fat 7 g
  • Total carbohydrate 76 g

%RDI

  • Iron 24.0
  • Fibre 0.0
  • Folate 21.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 36.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 12.0
  • Vitamin C 35.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
Share X
Food

Vegetarian Tortellini Bake

Login