Warm Beef Salad

Warm Beef Salad Image by: Warm Beef Salad Author: Canadian Living


  • Portion size 4 servings

Ingredients

  • 2 tablespoons olive oil
  • 1 lb boneless top sirloin grilling steak
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 1/2 cup sliced red onion
  • 2 cloves garlic minced
  • 1/2 teaspoon dried rosemary
  • 1 tablespoon wine vinegar
  • 2 teaspoons Dijon mustard
  • 1/4 teaspoon granulated sugar
  • 6 cups lightly packed torn fresh spinach

Method

In nonstick skillet, heat half of the oil over medium-high heat. Sprinkle both sides of steak with pinch each of the salt and pepper; cook steak for about 4 minutes per side for medium or to desired doneness. Remove to plate; tent with foil and let stand for 5 minutes before slicing thinly across the grain.

Add onion, garlic, rosemary and remaining salt and pepper to pan; cook over medium heat, stirring occasionally, for 4 minutes or until onion is softened.

Meanwhile, in serving bowl, whisk together remaining oil, vinegar, mustard and sugar. Add onion mixture and spinach; toss to coat. Arrange slices of steak over top.

Nutritional facts <b>Per serving:</b> about

  • Sodium 316 mg
  • Protein 28 g
  • Calories 250.0
  • Total fat 12 g
  • Cholesterol 54 mg
  • Saturated fat 3 g
  • Total carbohydrate 9 g

%RDI

  • Iron 36.0
  • Fibre 0.0
  • Folate 81.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 11.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 57.0
  • Vitamin C 45.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Warm Beef Salad

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