Yogurt Cheese with Honey

Yogurt Cheese with Honey Image by: Yogurt Cheese with Honey Author: Canadian Living

  • Portion size 250 servings
  • Credits : Canadian Living Magazine: June 2010

Ingredients

  • 1 1/2 cup Balkan-style plain yogurt
  • 4 teaspoons liquid honey

Method

Line sieve with 2 layers of cheesecloth or 1 layer of paper towel. Pour in yogurt; let stand to drain and reduce to about 1 cup (250 mL), about 2 hours. For thicker consistency, drain in refrigerator for up to 24 hours. Stir in honey.

Nutritional facts Per 1 tbsp (15 mL) : about

  • Sodium 7 mg
  • Protein 1 g
  • Calories 26.0
  • Total fat 1 g
  • Potassium 30 mg
  • Cholesterol 4 mg
  • Saturated fat 1 g
  • Total carbohydrate 3 g

%RDI

  • Iron 0.0
  • Fibre 0.0
  • Folate 0.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 3.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 1.0
  • Vitamin C 0.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Yogurt Cheese with Honey

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