Retro Pork Patties with Groovy Gravy
This recipe makes 4 servings
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| cal | 350 |
| pro | 27 g |
| total fat | 20 g |
| sat. fat | 7 g |
| carb | 13 g |
| fibre | 1 g |
| chol | 128 mg |
| sodium | 1,010 mg |
| % RDI: | - |
| calcium | 7 |
| iron | 20 |
| vit A | 6 |
| vit C | 7 |
| folate | 14 |
There are few dishes more heavenly than meat and potatoes with gravy to cover both. Smashed Potatoes or Crispy Lightened-Up Oven Fries are ideal partners to the patties and delicious gravy.
Ingredients
- 1 egg
- 2 green onions, minced
- 1 minced clove of garlic
- 1/3 cup minced dill pickles
- 1/4 cup dry bread crumbs
- 1 tbsp Dijon mustard
- 1 tsp horseradish
- 1/2 tsp dried thyme
- 1/4 tsp each salt and pepper
- 1 lb lean ground pork or ground beef
- 1 tbsp vegetable oil
- 2 green onions, thinly sliced
- Groovy Gravy:
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 2-1/2 cups chicken stock
- 1 tbsp wine vinegar
- 1 tsp Worcestershire sauce
- 2 tbsp all-purpose flour
- 1 tbsp butter, softened
- 1/4 tsp pepper
Preparation
In bowl, whisk egg; whisk in 1/4 cup (50 mL) water, minced green onions, garlic, pickle, bread crumbs, mustard, horseradish, thyme, salt and pepper. Mix in pork; shape into four 3/4-inch (2 cm) thick patties. (Make-ahead: Layer between waxed paper in airtight container and refrigerate for up to 1 day.)
In large nonstick skillet, heat oil over medium-high heat. Brown patties; transfer to plate. Drain off any fat from pan.
Groovy Gravy: In same pan, cook onion and garlic over medium heat until softened, about 5 minutes. Add chicken stock, vinegar and Worcestershire sauce; bring to boil. Reduce heat to medium.
Meanwhile, in small bowl, mash together flour, butter and pepper to form paste; whisk into liquid. Add patties and any accumulated juices; simmer until sauce is thick enough to coat back of spoon, patties are no longer pink inside and meat thermometer inserted in centre of patty registers 170°F (75°C), about 5 minutes. Garnish with sliced green onions.
Source : Canadian Living Magazine: October 2003
- Keywords : Skillet; Pork; Main Course; Onions; Garlic; Dijon mustard; Green onions;









