Tested till perfect Rise-and-Shine Diner Floats

Rise-and-Shine Diner Floats

Who says floats aren't for breakfast? Think of these as a fresh spin on smoothies. Serve with a wide straw and long spoon. Diner-Style Garnish: Orange wedges

By The Canadian Living Test Kitchen

Source: Canadian Living Magazine: May 2006

  • rating starrating starrating starrating starrating star
  • Portion size 4

Ingredients

  • 4 cups 4cupsorange juice
  • 2 cups 2cupssoda water
  • 1/2 cup 1/2cupfresh blueberryblueberries
  • 1-1/3 cups 1-1/3cupsfrozen vanilla yogurt
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Preparation

Divide juice and soda water among 4 tall glasses; stir to blend. Add half of the berries; top each with scoop of yogurt. Sprinkle with remaining berries.

Nutritional Information Per serving: about

cal 220 pro 4g total fat 4g sat. fat 2g
carb 44g fibre 1g chol 6mg sodium 68mg

% RDI:

calcium 11 iron 2 vit A 4 vit C 162
folate 50
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