Roast Bison or Venison with Red Wine and Onion Jus
This recipe makes 8 servings
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| cal | 277 |
| pro | 27 g |
| total fat | 14 g |
| sat. fat | 7 g |
| carb | 6 g |
| fibre | 1 g |
| chol | 90 mg |
| sodium | 348 mg |
| % RDI: | - |
| calcium | 2 |
| iron | 26 |
| vit A | 5 |
| vit C | 5 |
| folate | 4 |
Game meat is always leaner than domestic meat, so special care must be taken when roasting to prevent it from drying out. Larding it with bacon or pork fat is a traditional method, and it's important to never cook it past medium.
Ingredients
- 2 slices thick-cut bacon
- 2 cloves garlic, minced
- 2 tsp minced fresh thyme
- 1/2 tsp pepper
- 2 lb bison or venison, rib eye or bottom round roast
- 1 onion, chopped
- 2 bay leaves
- 1-1/2 cups dry red wine
- 2 cups pearl onions, (1 pkg 10 oz/284 g)
- 2 tbsp bacon fat or vegetable oil
- 3/4 tsp salt
- 3 tbsp butter
- 2 tbsp granulated sugar
- 2 tbsp finely chopped fresh parsley
Preparation
Place roast in sealable plastic bag; add onion, bay leaves and wine. Seal and marinate in refrigerator for 6 hours, turning occasionally. (Make-ahead: Refrigerate for up to 24 hours.)
In heatproof bowl, cover pearl onions with boiling water; let stand for 1 minute. Drain and peel; set aside.
Remove roast from marinade, reserving solids and liquid separately. Place solids in roasting pan; pour in 1 cup (250 mL) water. Set aside.
In skillet, heat bacon fat over high heat; brown roast all over. Place on roasting rack over liquid in roasting pan; sprinkle with half of the salt. Cover loosely with foil. Roast in 300°F (150°C) oven for about 1-1/2 hours or until meat thermometer inserted in centre reads 125° to 140°F (53° to 60°C) for rare to medium. Do not cook beyond medium. Transfer to warm platter and tent with foil; let stand for about 10 minutes before carving.
Meanwhile, pour fat from skillet. Melt butter over medium-high heat; brown pearl onions. With slotted spoon, transfer onions to bowl.
Add sugar to skillet; stir over medium heat until nutty brown, about 5 minutes. Add reserved marinade and remaining salt ; bring to boil over high heat and boil until reduced by half to about 2/3 cup (150 mL), about 5 minutes. Strain through fine sieve or cheesecloth into small saucepan.
Strain liquid in roasting pan into glass measure, adding enough water if necessary to make 1/2 cup (125 mL); add to saucepan and bring to boil.
Add onions; cover and cook over medium heat until tender, 5 to 10 minutes. Stir in parsley. Spoon a little sauce over roast slices; serve with remaining sauce.
Source : Canadian Living Magazine: October 2007
- Keywords : Main Course; Roast; Bacon; Red wine; Onions;









