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Roast Tomato Sauce

By The Canadian Living Test Kitchen

Tested till perfect

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Roast Tomato Sauce

This recipe makes 3 cups servings

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Nutritional Info

Per 1/3 cup 75 mL serving: about -
cal 49
pro 1 g
total fat 3 g
sat. fat 0
carb 5 g
fibre 1 g
chol 0 mg
sodium 167 mg
% RDI: -
calcium 1
iron 2
vit A 6
vit C 15
folate 5

Ingredients

  • 6 plum tomatoes, quartered (about 1-1/2 lb/750 g)
  • 1 onion, coarsely chopped
  • 3 cloves garlic
  • 2 tbsp extra-virgin olive oil
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 1-1/2 cups sodium-reduced chicken stock

Preparation

In roasting pan, toss together tomatoes, onion, garlic, oil, salt and pepper; pour stock over top. Roast in 400°F (200°C) oven, stirring occasionally, for 1 hour or until very tender. Let cool slightly.

In blender, blend tomato mixture until smooth. (Make-ahead: Refrigerate in airtight container for up to 2 days.)

Source : Canadian Living Magazine: March 2008

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