Roast Tomato Sauce
By The Canadian Living Test Kitchen
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This recipe makes 3 cups servings
This recipe's ingredients have been scaled and recalculated for your automated grocery list. The method still refers to the original recipe amounts. RECIPES HAVE BEEN TESTED USING ORIGINAL AMOUNTS ONLY, AND SCALED RESULTS MAY VARY. Click here to learn more about scaling Canadian Living recipes.
Nutritional Info |
|
Per 1/3 cup 75 mL serving: about |
- |
|
cal |
4949 cal |
|
pro |
1 g1g pro |
|
total fat |
3 g3g total fat |
|
sat. fat |
00 sat. fat |
|
carb |
5 g5g carb |
|
fibre |
1 g1g fibre |
|
chol |
0 mg0mg chol |
|
sodium |
167 mg167mg sodium |
|
% RDI: |
- |
|
calcium |
11 calcium |
|
iron |
22 iron |
|
vit A |
66 vit A |
|
vit C |
1515 vit C |
|
folate |
55 folate |
Ingredients
- 6 plum tomatoes , quartered (about 1-1/2 lb/750 g)6 6plum tomatoplum tomatoes, quartered (about 1-1/2 lb/750 g)
- 1 onion , coarsely chopped1 1oniononions, coarsely chopped
- 3 cloves garlic 3 3cloves garlic
- 2 tbsp extra-virgin olive oil 2 2tbsp tbspextra-virgin olive oil
- 1/4 tsp salt 1/4 1/4tsp tspsalt
- 1/4 tsp pepper 1/4 1/4tsp tsppepper
- 1-1/2 cups sodium-reduced chicken stock 1-1/2 1-1/2cups cupssodium-reduced chicken stock
Preparation
In roasting pan, toss together tomatoes, onion, garlic, oil, salt and pepper; pour stock over top. Roast in 400°F (200°C) oven, stirring occasionally, for 1 hour or until very tender. Let cool slightly.
In blender, blend tomato mixture until smooth. (
Make-ahead: Refrigerate in airtight container for up to 2 days.)
Source : Canadian Living Magazine: March 2008