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Roasted Carrot and Thyme Puree

By The Canadian Living Test Kitchen

Tested till perfect

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Roasted Carrot and Thyme Puree

Roasted Carrot and Thyme Puree
Photography by Matthew Kimura

This recipe makes 6 servings

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Nutritional Info

Per serving: about -
cal 87
pro 1 g
total fat 5 g
sat. fat 1 g
carb 11 g
fibre 3 g
chol 0 mg
sodium 307 mg
% RDI: -
calcium 4
iron 4
vit A 191
vit C 8
folate 8

Fresh thyme complements the earthiness of carrots. Roast them ahead so the puree needs only minutes to reheat.

Ingredients

  • 9 carrots, (about 2 lb/1 kg)
  • 1 onion, cut into chunks
  • 2 tbsp extra virgin olive oil
  • 1 tbsp chopped fresh thyme
  • 1/2 tsp salt
  • 1/4 pepper
  • 1/2 cup sodium-reduced chicken stock

Preparation

Peel carrots; cut into 1-inch (2.5 cm) chunks. In roasting pan, toss together carrots, onion, oil, thyme, salt and pepper. Roast in 425°F (220°C) oven until tender, about 45 minutes.

In food processor, puree carrot mixture with stock until smooth. (Make-ahead: Refrigerate, uncovered, in airtight container until cold. Cover and refrigerate for up to 2 days. To reheat, microwave on medium for about 6 minutes.)

Source : Canadian Living Magazine: April 2007

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