Roasted Fall Vegetables
By The Canadian Living Test Kitchen
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This recipe makes 8 servings
This recipe's ingredients have been scaled and recalculated for your automated grocery list. The method still refers to the original recipe amounts. RECIPES HAVE BEEN TESTED USING ORIGINAL AMOUNTS ONLY, AND SCALED RESULTS MAY VARY. Click here to learn more about scaling Canadian Living recipes.
Nutritional Info |
|
Per serving: about |
- |
|
cal |
109109 cal |
|
pro |
2 g2g pro |
|
total fat |
4 g4g total fat |
|
sat. fat |
1 g1g sat. fat |
|
carb |
19 g19g carb |
|
fibre |
3 g3g fibre |
|
chol |
0 mg0mg chol |
|
sodium |
203 mg203mg sodium |
|
% RDI: |
- |
|
calcium |
44 calcium |
|
iron |
88 iron |
|
vit A |
4848 vit A |
|
vit C |
1515 vit C |
|
folate |
3333 folate |
Ingredients
- 1/2 acorn squash 1/2 1/2acorn squash
- 2 carrots 2 2carrotcarrots
- 2 parsnips 2 2parsnipparsnips
- 12 oz red beets , trimmed (about 3)12 12oz ozred beets, trimmed (about 3)
- 12 oz golden beets , trimmed (about 3)12 12oz ozgolden beetgolden beets, trimmed (about 3)
- 8 shallots 8 8shallotshallots or small onion
- 3 sprigs rosemary , (or 1 tsp/5 mL dried)3 3sprigs sprigsrosemary, (or 1 tsp/5 mL dried)
- 2 tbsp extra-virgin olive oil 2 2tbsp tbspextra-virgin olive oil
- 1/2 tsp salt 1/2 1/2tsp tspsalt
- 1/2 tsp pepper 1/2 1/2tsp tsppepper
Preparation
Cut squash into 4 wedges; cut each lengthwise into thirds. Place in large bowl.
Peel carrots, parsnips and beets. Cut carrots and parsnips into 1-inch (2.5 cm) pieces; cut beets into wedges. Add vegetables to bowl. Halve shallots; add to bowl. Add rosemary, oil, salt and pepper; toss to coat. Cover and refrigerate for 8 hours. (Make-ahead: Refrigerate for up to 24 hours.)
Spread on large rimmed baking sheet. Roast in 400°F (200°C) oven until tender and browned, about 1 hour.
Additional information :
If you can't find golden beets, use all red.
Tip: For easy cleanup, line baking sheet with foil or parchment paper.
Source : Canadian Living Magazine: November 2004; Best Recipes Ever, weekdays at 3pm on CBC TV