Tested till perfect Roasted Red Pepper Hummus on Tortillas

Roasted Red Pepper Hummus on Tortillas

Hummus takes a delicious twist with the addition of roasted red pepper.?

By The Canadian Living Test Kitchen

Source: Canadian Living Magazine: March 2010

  • rating starrating starrating starrating starrating star
  • Portion size 4

Ingredients

    4 leaves leaf lettuce
    4 large whole wheat tortillas
    1 cup (250 mL) Roasted Red Pepper Hummus
    1/2 cup (125 mL) grated carrots
    1/2 cup (125 mL) thinly sliced cucumber
    1/2 cup (125 mL) sprouts (optional)

To change the number of servings, enter the number, then press "calculate". or reset

Preparation

Place lettuce leaf on each tortilla. Spread hummus evenly over each. Sprinkle with carrots, cucumber, and sprouts (if using).

Tuck sides over filling; roll up from end. Cut each diagonally in half.

Nutritional Information Per serving: about

cal 330 pro 10g total fat 13g sat. fat 2g
carb 54g fibre 8g chol 0mg sodium 628mg

% RDI:

calcium 6 iron 19 vit A 47 vit C 60
folate 33
All rights reserved. Transcontinental Media G.P. © 2014