Romaine and Radicchio Salad with Cucumber
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The slight pleasant bitterness of radicchio is balanced by cool summer cucumber and sweet romaine in this simple and attractive salad.
Servings: 4
Ingredients:
| Nutritional Info | |
| Per serving: about | - |
| cal | 111 |
| pro | 2 g |
| total fat | 10 g |
| sat. fat | 1 g |
| carb | 4 g |
| fibre | 2 g |
| chol | 0 mg |
| sodium | 153 mg |
| % RDI: | - |
| calcium | 3% |
| iron | 7% |
| vit A | 16% |
| vit C | 28% |
| folate | 43% |
Suggested Recipes
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4 cups (1 L) torn romaine leaves
2 cups (500 mL) torn radicchio leaves
Half english cucumber, sliced
4 tsp (20 mL) wine vinegar
1 tbsp (15 mL) chopped fresh oregano
Preparation:
In salad bowl, toss together romaine, radicchio and cucumber. In small bowl, whisk together 3 tbsp (50 mL) olive oil, vinegar, oregano and 1/4 tsp (1 mL) each salt and pepper. Pour over greens and toss to coat.
Tags:
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