- Portion size 4 servings
- Credits : Canadian Living Magazine: September 2010
Ingredients
Jalapeno Mayonnaise:
Method
In bowl, beat egg with beef broth. Stir in onion, bread crumbs, rosemary, salt and pepper; mix in beef. Shape into four 1/2-inch (1 cm) thick patties.Place on greased grill over medium-high heat; close lid and cook, turning once, until digital thermometer inserted sideways into centre registers 160°F (71°C), about 10 minutes.
Jalapeño Mayonnaise: Meanwhile, in small bowl, stir together mayonnaise, parsley, jalapeño pepper and garlic.
Cut rolls in half; toast, cut sides down, on grill until golden, 1 to 2 minutes. Spread jalapeño mayonnaise on cut sides. Place burgers on bottoms; sandwich with tops.
Nutritional facts Per serving: about
- Sodium 897 mg
- Protein 30 g
- Calories 534.0
- Total fat 27 g
- Potassium 419 mg
- Cholesterol 130 mg
- Saturated fat 9 g
- Total carbohydrate 41 g
%RDI
- Iron 32.0
- Folate 39.0
- Calcium 10.0
- Vitamin A 4.0
- Vitamin C 8.0
