Salt and Pepper Steak With Green Sauce

By Soo Kim and The Test Kitchen

Tested till perfect

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Salt and Pepper Steak With Green Sauce

Salt and Pepper Steak With Green Sauce
Photography by Yvonne Duivenvoorden

This recipe makes 8 servings

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Nutritional Info
Per each of 8 servings: about -
cal 228228 cal
pro 23 g23g pro
total fat 14 g14g total fat
sat. fat 3 g3g sat. fat
carb 2 g2g carb
fibre 1 g1g fibre
chol 53 mg53mg chol
sodium 413 mg413mg sodium
potassium 367 mg367mg potassium
% RDI: -
calcium 22 calcium
iron 1919 iron
vit A 66 vit A
vit C 1515 vit C
folate 88 folate

More great recipes from this menu:

Liven up classic steak with a delectable sauce. Or better yet, make the variations and offer all three sauces to sample and savour. You can refrigerate them for up to 3 days.

Ingredients

  • 2 lb boneless beef grilling steak , about 1-1/2 inches (4 cm) thick2 lb boneless beef grilling steak, about 1-1/2 inches (4 cm) thick
  • 1-1/2 tsp coarse salt 1-1/2 tsp coarse salt
  • 1-1/2 tsp pepper 1-1/2 tsp pepper
  • Green Sauce:
  • 1/2 cup chopped green onions 1/2 cup chopped green onions
  • 1/3 cup chopped fresh parsley 1/3 cup chopped fresh parsley
  • 1 cup chopped fresh cilantro 1 cup chopped fresh cilantro
  • 1 jalapeño pepper , seeded and finely chopped1 jalapeño pepper, seeded and finely chopped
  • 1 clove garlic , minced1 clove garlic, minced
  • 3 tbsp water 3 tbsp water
  • 1 tomato , finely diced1 tomato, finely diced
  • 1/3 cup olive oil 1/3 cup olive oil
  • 3 tbsp red wine vinegar 3 tbsp red wine vinegar
  • 3 tbsp lemon juice 3 tbsp lemon juice
  • 1/4 tsp salt 1/4 tsp salt

Preparation

Sprinkle both sides of steak with salt and pepper; press to adhere. Place on greased grill over medium-high heat; close lid and grill, turning once, until medium-rare, 8 to 10 minutes.

Transfer to cutting board and tent with foil; let stand for 5 minutes before thinly slicing across the grain.

Green Sauce: Meanwhile, in food processor, pulse together onions, parsley, cilantro, jalapeño pepper, garlic and water until finely chopped; scrape into bowl. Stir in tomato,
oil, vinegar, lemon juice and salt. Serve with steak.

Additional information : Variations
Salt and Pepper Steak With Horseradish Cream:

Omit Green Sauce. Drain 1/3 cup horseradish in sieve, pressing; transfer to bowl. Stir in 1/2 cup mayonnaise, 3 tbsp sour cream and pinch pepper. Serve with steak.

Salt and Pepper Steak With Mustard Sauce:

Omit Green Sauce. In saucepan, cook 1 cup whipping cream over medium heat until reduced by about half, 15 to 18 minutes. Remove from heat; whisk in 1/4 cup Dijon mustard and 2 tbsp finely chopped fresh chives. Serve with steak.


Source : Canadian Living Magazine: June 2011

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