Saucy Cordon Bleu Omelette Rolls
This recipe makes 8 servings
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| cal | 366 |
| pro | 27 g |
| total fat | 23 g |
| sat. fat | 11 g |
| carb | 13 g |
| fibre | 2 g |
| chol | 248 mg |
| sodium | 762 mg |
| % RDI: | - |
| calcium | 43 |
| iron | 13 |
| vit A | 37 |
| vit C | 103 |
| folate | 24 |
For this inexpensive but impressive brunch dish, you can prepare all of the components – the individual omelettes, the mushroom and broccoli filling and the generous cheese sauce – a day ahead and assemble just before baking.
Ingredients
- 8 eggs
- 1/4 tsp each salt and pepper
- 1 tbsp vegetable oil
- 8 tsp minced fresh herbs, (parsley, chives, dill)
- 8 slices smoked ham
- 1 Pinch paprika
- Cheese sauce:
- 2 tbsp butter
- 1/4 cup all purpose flour
- 1/2 tsp salt
- 1 Pinch pepper
- 2-1/2 cups milk
- 2-1/2 cups shredded Swiss cheese, (8 oz)
- 2 cups sliced mushrooms, (6 oz)
- 1 small onion, minced
- 3 cups chopped broccoli florets
- 1-1/2 cups chopped sweet red peppers
Preparation
Cheese sauce: Melt 1 tbsp (15 mL) of the butter in large saucepan over medium heat (or in microwaveable measure at Medium/50%). Whisk in flour, salt and pepper. Whisk in milk, 1/2 cup (125 mL) at a time; cook, stirring (or microwave at Medium/50%, whisking each minute until smooth), until sauce is thickened. Remove from heat. Stir in 2 cups (500 mL) of the cheese until melted. Set aside. (Make-ahead: Place plastic wrap directly on surface and refrigerate for up to 24 hours.)
In skillet over medium-high heat, melt remaining butter; sauté mushrooms and onion until liquid is evaporated, about 7 minutes. Add broccoli and red peppers; sauté until tender-crisp, about 3 minutes. Stir in 1 cup (250 mL) of the cheese sauce. (Make-ahead: Place plastic wrap directly on surface of vegetable filling and refrigerate for up to 24 hours; increase baking time to 25 minutes.)
For each roll, place omelette on work surface; cover with 1 slice of the ham. Spoon one-eighth of the vegetable filling along centre; roll up and place, seam side down, in 13- x 9-inch (3 L) gla3/4 baking dish. Pour remaining cheese sauce over omelette rolls. Sprinkle with remaining cheese and paprika.
Bake in 400°F (200°C) oven until bubbly and top is golden brown, 15 to 20 minutes.
Additional information : Old Cheddar, Asiago and Monterey Jack cheese are fine substitutes for Swiss. You can replace the broccoli, peppers and mushrooms with lightly steamed asparagus (about 4 spears per roll).
Source : Holiday Best: 2002









