Tested till perfect Sausage and Swiss Chard Rigatoni
Sausage and Swiss Chard Rigatoni
Photography by Matthew Kimura

Sausage and Swiss Chard Rigatoni

Kids will love the combination of sausage, pasta and mellow, sweet Swiss chard. It's easy enough to make on a weeknight.

By Soo Kim And The Canadian Living Test Kitchen

Source: Canadian Living Magazine: November 2009

Recipe5 out of 5 based on 15 ratings.
  • rating starrating starrating starrating starrating star
  • Portion size 6 to 8

Ingredients

  • 4 tsp 4tspolive oil
  • 3 3Italian sausageItalian sausages, casings removed
  • 3 3cloves garlic, minced
  • 1/2 tsp 1/2tsphot pepper flakes
  • 1 can 1can(28 oz/796 mL) diced tomatoes
  • 1/4 cup 1/4cupchopped fresh basil
  • 1/4 tsp 1/4tspsalt
  • 1 pinch 1pinchgranulated sugar
  • 1 cup 1cuprinsed drained canned navy beannavy beans
  • 5 cups 5cupsmezzi rigatoni or rigatoni pasta
  • 8 cups 8cupschopped Swiss chard, (13 oz/380 g)
  • 2/3 cup 2/3cupshredded mozzarella cheese
  • 1/4 cup 1/4cupgrated Parmesan cheese
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Preparation

In large skillet, heat oil over medium-high heat; sauté sausages, breaking up with spoon, until browned, about 8 minutes. Stir in garlic and hot pepper flakes; cook for 2 minutes.

Add tomatoes, basil, salt and sugar; bring to boil. Reduce heat and simmer for 20 minutes. Stir in beans. (Make-ahead: Let cool; refrigerate in airtight container for up to 24 hours.)

Meanwhile, in large saucepan of boiling salted water, cook pasta until still slightly firm in centre, about 8 minutes. Drain and return to pot, reserving 1/2 cup (125 mL) cooking liquid. Add sauce, reserved cooking liquid and Swiss chard; toss to coat. Transfer to 10-cup (2.5 L) glass baking dish.

Sprinkle with mozzarella and Parmesan cheeses; cover with greased foil. Bake in 375°F (190°C) oven for 20 minutes. Uncover and bake until bubbly and browned, about 10 minutes.

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Nutritional Information Per each of 8 servings: about

cal 393 pro 18g total fat 16g sat. fat 6g
carb 44g fibre 4g chol 34mg sodium 871mg
potassium 643mg

% RDI:

calcium 16 iron 32 vit A 18 vit C 37
folate 50
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