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Sausage-Stuffed Rainbow Trout

By The Canadian Living Test Kitchen

Tested till perfect

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Sausage-Stuffed Rainbow Trout

This recipe makes 4 servings

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Nutritional Info

Per serving: about -
cal 335
pro 28 g
total fat 20 g
sat. fat 7 g
carb 10 g
fibre 1 g
chol 140 mg
sodium 498 mg
potassium 538 mg
% RDI: -
calcium 11
iron 11
vit A 16
vit C 12
folate 23

This recipe is a must-have for a summer dinner at home or around the campfire.

Ingredients

  • 1 English-style pork sausage, (about 4 oz/125 g) casing removed and crumbled
  • 1 shallot, finely chopped
  • 1 rib celery, finely chopped
  • 1 garlic clove, minced
  • 1-1/2 cups fresh bread crumbs
  • 3 tbsp chopped fresh parsley
  • 1 egg yolk
  • 1 whole rainbow trout, (about 1-1/2lb/750g)
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 1 tbsp butter, softened

Preparation

In skillet, fry sausage over medium heat until browned, about 5 minutes. Transfer to paper towel–lined plate.

In same skillet, cook shallot, celery, and garlic, stirring occasionally, until softened, about 5 minutes. Transfer to bowl; stir in sausage, bread crumbs and parsley. Stir in egg yolk until combined; set aside.

Cut slit from belly to tail of trout. From inside fish, cut spine to break at head and tail without breaking through skin. Starting at head and using sharp thin knife, slide knife under ribs down each side of fish through to spine.

Holding head end and using knife to scrape if needed, pull out spine with attached bones. Cut out remaining row of bones in centre without breaking through skin. Feel for and remove any bones that were missed. Open and flatten fish, skin side down; sprinkle with salt and pepper.

Spoon bread crumb mixture over flesh of one side of fish; fold uncovered side over. Tie loosely with kitchen string at 1-1/2-inch (4 cm) intervals. Rub with butter.

Place on grill over medium-high heat; close lid and grill, turning once, until fish flakes when tested, 10 minutes per 1 inch (2.5 cm) of thickness. Remove to platter; remove strings.

Source : Canadian Living Magazine: June 2009

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